Weigh In record (no journal entry) for 27 June 2022
|
79.3 kg
Lost so far: 14.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 53.53g | Prot: 69.22g | Carbs: 106.49g.
Breakfast: Pão Francês, Macuco Creme de Ricota , Ovo Mexido. Lunch: Feijão Preto Cozido, Cenouras, Almôndegas de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Wickbold Pão de Forma Integral, Sadia Mussarela, Carne Moída Refogada, Macuco Creme de Ricota . more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissaamarall's Weight History
|