Weigh In record (no journal entry) for 27 June 2022
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71.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 32.76g | Prot: 97.31g | Carbs: 156.54g.
Breakfast: Гарнец Мука Кукурузная, Яйцо, Простоквашино Творог 2%. Lunch: Брест Литовск Сыр Лёгкий 35%, Коломенское Лаваш Армянский . Dinner: Болгарский Перец, Печень Куриная Жареная. Snacks/Other: Красный Октябрь Конфета Цитрон, Яблоко. more...
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Losing 0.4 kg a Week
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@Businka's Weight History
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