Weigh In record (no journal entry) for 27 June 2022
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117.2 kg
Lost so far: 3.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 68.34g | Prot: 95.31g | Carbs: 225.82g.
Breakfast: Quest Chocolate Chip Protein Bar. Lunch: Great Value Pineapple Chunks, Meatless Vegetable Burger or Patty, Green Giant Whole Kernel Sweet Corn, Goya Black Beans. Dinner: Wal-Mart Bakery Variety Cheesecake Sampler, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Famous Dave's Corn on The Cob, Pork Chops (Top Loin, Boneless) . Snacks/Other: Safeway Trail Mix with Candy Coated Chocolate Pieces, Atkins Protein Chips Ranch, Cherry Tomatoes, Graham Crackers. more...
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Gaining 1.9 kg a Week
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JessicaRose91's Weight History
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