Weigh In record (no journal entry) for 27 June 2022
|
61.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 39.95g | Prot: 35.09g | Carbs: 149.54g.
Breakfast: Telur Dadar, Pecel Lele, Rumah Makan Sederhana Rendang, Sosis Daging Sapi, Labu Dimasak. Dinner: ABC Sekoteng, Bimoli Minyak Goreng, Nasi Putih, Telur. Snacks/Other: Jeruk, Salak, Kue Bolu, Semangka. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jingga maharani's Weight History
|