Weigh In record (no journal entry) for 27 June 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 7.81g | Prot: 41.88g | Carbs: 156.88g.
Breakfast: Черешня, Кофе с Молоком, Авида Молоко 1,5%, Магнит Банан, Азбука Вкуса Дыня Колхозница. Lunch: VPLab Nutrition Platinum Whey, Домик в деревне Молоко 1,5%. Dinner: Магнит Банан. more...
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Gaining 2.1 kg a Week
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