Weigh In record (no journal entry) for 27 June 2022
|
73.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 43.44g | Prot: 32.46g | Carbs: 112.90g.
Breakfast: Café Expresso. Lunch: Abricots, Sylphide Fondant Emmental, E.Leclerc Pain Complet, Saint Eloi Haricots Beurre, Beurre, Monique Ranou Knack Pur Porc. Dinner: Carrefour Cône Vanille, Nestlé Yaos Stracciatella, Pâturages Camembert, E.Leclerc Pain Complet, Régal Soupe Velouté de 9 Légumes, Pâtes (Cuites). Snacks/Other: Café Expresso, Brin de Jour Barre Figue, Café Expresso. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pepette@5's Weight History
|