Weigh In record (no journal entry) for 27 June 2022
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95.6 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 41.59g | Prot: 70.86g | Carbs: 94.95g.
Lunch: Tomaten, K-Classic Thunfisch in Eigenem Saft , Olivenöl, Ei, Wassermelone. Dinner: Banane, Gurke (mit Schale), Rote Paprika, Wassermelone, Andechser Natur Bio-Speisequarkzubereitung Halbfettstufe. more...
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Gaining 4.2 kg a Week
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sweetmiwu's Weight History
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