Weigh In record (no journal entry) for 27 June 2022
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69.4 kg
Lost so far: 14.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 31.04g | Prot: 20.29g | Carbs: 75.35g.
Lunch: Tavuk Şnitzel, Domates Çorbası. Snacks/Other: İrmik Helvası. more...
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Losing 2.1 kg a Week
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zayıflayan birisi's Weight History
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