Weigh In record (no journal entry) for 27 June 2022
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66.7 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 63.02g | Prot: 71.88g | Carbs: 130.62g.
Lunch: Yoplait Yaourt Nature Sucré de Canne, Pastèque, Auchan Jambon Supérieur sans Couenne, Haricots Verts, Carrefour Oignon, Huile d'Olive, Oeuf, Riz Basmati (Cuit), Panzani Sauce Bolognaise, Tomates. Dinner: Baguette, Huile Végétale, Bonduelle Petits Pois, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Melon. more...
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1780 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Driving - 1 hour and 45 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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mialalala's Weight History
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