Weigh In record (no journal entry) for 27 June 2022
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57 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 14.83g | Prot: 47.36g | Carbs: 87.65g.
Breakfast: Bran Bread, Tea with Milk, Egg Omelette. Dinner: Wheat Chapati, aloo keema, Tea with Milk. more...
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Losing 0.3 kg a Week
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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
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