Weigh In record (no journal entry) for 27 June 2022
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49.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 31.11g | Prot: 57.76g | Carbs: 139.50g.
Breakfast: Cucumber, ABC Saus Sambal , Del Monte Saus Tomat, Fried Egg, Sari Roti Roti Tawar (2). Lunch: Bimoli Minyak Goreng, Saori Saus Lada Hitam, Chicken Breast, La Fonte Spaghetti. Dinner: Roma Sari Gandum, Flimty Flimty Raspberry. Snacks/Other: Apollo Chocolate Layer Cake, Orange. more...
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Gaining 2.1 kg a Week
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graesthetic's Weight History
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