Weigh In record (no journal entry) for 03 October 2020
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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191 kcal
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Fat: 7.45g | Prot: 12.59g | Carbs: 22.10g.
Breakfast: Tomato Chili Sauce, Spinach (with Salt, Drained, Cooked, Boiled) , Papayas , Fried Egg. more...
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Nynda ed's Weight History
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