Weigh In record (no journal entry) for 26 June 2022
|
82.6 kg
Lost so far: 48.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 64.26g | Prot: 79.30g | Carbs: 46.84g.
Breakfast: Legendary Foods Tasty Pastry Red Velvet. Lunch: Great Value Canned Chunk Chicken Breast, Quest Tortilla Style Protein Chips Nacho Cheese, Great Value Shredded Mild Cheddar Cheese. Dinner: Kraft Mayo Real Mayonnaise, Egg, Great Value Deluxe American Cheese, Member's Mark Real Crumbled Bacon. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Smucker's Sugar Free Peach Preserves, Kim's Magic Pop. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neotiny70's Weight History
|