Weigh In record (no journal entry) for 26 June 2022
|
65 kg
Lost so far: 5.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 30.79g | Prot: 56.17g | Carbs: 44.64g.
Breakfast: Вареное Яйцо, Салат с Тунцом, SPAR Fit-Окрошка с Куриным Филе . Lunch: Шардоне, Горыныч Мильфей с Ванильным Кремом и Свежей Голубикой. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лариса1868's Weight History
|