laura christy's Journal, 26 Jun 22

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Weigh In record (no journal entry) for 26 June 2022

55.6 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:

1239 kcal

Fat: 48.26g | Prot: 84.55g | Carbs: 114.55g. Lunch: Kopi Kenangan Es Kopi Kenangan Mantan, Miso Soup, Poached Egg, Yoshinoya Beef Bowl (Regular). Snacks/Other: Xpose Egg White. more...

1711 kcal

Exercise: Body Pump - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.0 kg a Week

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laura christy's Journal, 26 Jun 22

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laura christy's Weight History