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Día final en los Carbohidratos. Ahora a bajarlos.
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69 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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7658 kcal
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Fat: 319.54g | Prot: 156.13g | Carbs: 1085.79g.
Breakfast: Pan Dulce, Torta Amarilla (con Escarcha de Chocolate), Livean Flan de Chocolate, Maqui, Manare Cacao en Polvo Orgánico , Sabu Semilla de Chia, Té Verde, Pan de Harina de Avena, Canela, Limón, Proteínas en Polvo. Lunch: King Kong Hamburguesa de Pollo, Torta Amarilla (con Escarcha de Chocolate), Tomates, Lentejas con Arroz. Dinner: Tarta de Manzana, Pan Dulce. more...
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3377 kcal
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Exercise:
Bicycling (slow) - 11/mph - 4 hours and 41 minutes, Resting - 11 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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jorge.basaure.p's Weight History
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