Weigh In record (no journal entry) for 29 September 2021
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94 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1357 kcal
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Fat: 39.40g | Prot: 43.60g | Carbs: 205.58g.
Breakfast: Tropicana Jus de Pomme, Paysan Breton Crêpe au Caramel au Beurre Salé (30g). Lunch: Tradilège Jambon Supérieur sans Couenne -25% de Sel, Bridelight Beurre 15%, Baguette, Madrange Mousse de Canard au Porto , E.Leclerc Baguette de Tradition Française. Dinner: Tropicana Jus de Pomme, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Paysan Breton Le Lait Ribot. more...
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2310 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 15 minutes, Walking (slow) - 2/mph - 15 minutes. more...
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