Weigh In record (no journal entry) for 26 June 2022
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83.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 31.96g | Prot: 19.97g | Carbs: 119.11g.
Breakfast: Pecel, Kecambah, Nasi Putih, Bakwan. Lunch: Jagung Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Nangka. more...
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Losing 1.2 kg a Week
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lianovitasari08's Weight History
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