Weigh In record (no journal entry) for 26 June 2022
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 76.57g | Prot: 115.16g | Carbs: 141.19g.
Breakfast: Аштарак Кат Мацун 3.2%, Свинина в Духовке . Lunch: Nesquik Cacao ( 30% Less Sugar ), Черешня, Свинина в Духовке , Marianna Молоко 1,5%. Dinner: Белый Хлеб, Натуральный Сыр, Сметана 18%, Аштарак Кат Мацун 3.2%, Вермишель. more...
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Losing 0.5 kg a Week
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KarinaHayrapetyan's Weight History
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