Weigh In record (no journal entry) for 26 June 2022
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58.4 kg
Lost so far: 16 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 45.59g | Prot: 60.11g | Carbs: 127.70g.
Breakfast: Галушки, Вареное Яйцо, Белый Хлеб, Махеевъ Джем Персик-Манго, Чай. Lunch: Говядина Отварная, Говяжий Бульон, Помидоры. Dinner: Пицца Пепперони (36 см). more...
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Losing 2.1 kg a Week
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