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mari makan siang ..est 543 kkal
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1388 kcal
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Fat: 65.10g | Prot: 85.93g | Carbs: 122.79g.
Lunch: Garam, Bimoli Minyak Goreng, Kaldu Jamur, Daging Ayam (Panggang, Bakar, Dimasak), Buncis, Mentimun (dengan Kulit), Nasi Putih, Royco Royco Ayam, Wortel, Yun-Yi Tahu Kuning, Tomat Merah, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Sunpride Pisang Single, Telur, Quaker Instant Oatmeal, Roma Sari Gandum, Apel Merah Lezat. more...
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Besok Mulai Diet's Weight History
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