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1237 kcal
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Fat: 64.00g | Prot: 63.92g | Carbs: 103.52g.
Lunch: Telur Dadar, Cedea Fish Dumpling Chicken, Bimoli Minyak Goreng, Semur Daging, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Semur Daging, Fortune Minyak Goreng, Pare, Telur Dadar, Nasi Putih, Muscle First Pro Whey 100 Coklat. Snacks/Other: Indomaret Emping Manis Pedas, Cireng. more...
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1589 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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cendoldawet12's Weight History
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