Weigh In record (no journal entry) for 26 June 2022
|
71.6 kg
Lost so far: 4.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 26.19g | Prot: 84.23g | Carbs: 28.96g.
Breakfast: Белая Поляна Сметана 15%, Приготовленный Яичный Белок, Сахар, Белая Поляна Творог 5%. Lunch: Запеченная или Жареная Треска, Макфа Макароны Отварные, Ламбер Сыр Ламбер 50%, Помидоры. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali veber's Weight History
|