Weigh In record (no journal entry) for 26 June 2022
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73.7 kg
Lost so far: 17.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 8.64g | Prot: 19.60g | Carbs: 59.29g.
Breakfast: Buah Anggur, Kacang Panjang Hijau, Sambal Goreng, Ayam Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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N.Eljivan's Weight History
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