Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mist1234
Journal
26 Jun 22
Mist1234's Journal, 26 Jun 22
Mist1234's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2022
61.6 kg
Lost so far:
6.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2022:
863 kcal
Fat: 36.05g | Prot: 35.72g | Carbs: 95.45g.
Breakfast:
Fresh 'N Fruity Vanilla Bean Yoghurt, Ceres LSA , Sanitarium Weet-Bix.
Dinner:
Mainland Edam Cheese Slices, Breaded Chicken Patty, Fillet or Tenders, Tip Top Supersoft White Burger Buns.
Snacks/Other:
Mainland Smoked Cheese Slices, Arnott's Vita Weat Cracked Pepper .
more...
1728 kcal
Exercise:
Stair Climber (Stepper) - 10 minutes, Vibrating Platform Machine - 20 minutes, Resting - 15 hours and 36 minutes, Sleeping - 7 hours and 54 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mist1234's Weight History
View Complete History