Weigh In record (no journal entry) for 23 January 2015
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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1641 kcal
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Fat: 49.74g | Prot: 98.63g | Carbs: 194.08g.
Breakfast: Pascual Leche Desnatada, Carrefour Cereales Nature Form. Lunch: Pez Espada. Dinner: Hacendado Petit Chocolate con Leche, Jamón Cortado en Lonchas (Extra Magro), Huevo Cocido, Bimbo Pan de Molde. Snacks/Other: Hacendado Pastas de Te, Pestiño, Leche Entera. more...
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steady weight
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Infinita..'s Weight History
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