Weigh In record (no journal entry) for 20 June 2022
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84.9 kg
Lost so far: 8.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 52.98g | Prot: 59.79g | Carbs: 196.24g.
Breakfast: Омлет с Молоком, Кофе с Молоком. Lunch: Горбуша Жареная, Рис Вареный, Цветная Капуста. Dinner: Теремок Медовуха, Бургер Кинг Гамбургер, Бургер Кинг Роял Фри. more...
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Gaining 0.7 kg a Week
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Lana_fox_'s Weight History
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