Weigh In record (no journal entry) for 25 June 2022
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74.1 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 28.64g | Prot: 41.99g | Carbs: 112.01g.
Breakfast: Пятерочка Торнадо Энергетик, Жареное Яйцо, Птицефабрика Зеленецкая Колбаса Юбилейная. Lunch: Капучино, Огурец (с Кожурой). Dinner: Пятерочка Яблоко Сезонное. Snacks/Other: Персики. more...
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Losing 2.1 kg a Week
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Alek91678's Weight History
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