Weigh In record (no journal entry) for 25 June 2022
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89.3 kg
Lost so far: 33.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 27.29g | Prot: 76.54g | Carbs: 206.70g.
Breakfast: Ev Yapımı Yoğurt, Wasa Original. Lunch: Tavuk Göğüs Eti, Yayla Basmati Pilavı, Fırında Patates. more...
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Losing 7 kg a Week
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Donchoax's Weight History
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