Weigh In record (no journal entry) for 25 June 2022
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97.1 kg
Lost so far: 5.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 105.33g | Prot: 67.99g | Carbs: 247.47g.
Lunch: KFC Mash & Gravy (Regular), KFC Streetwise 2 with Chips. Dinner: McDonald's Sweet & Sour Sauce, McDonald's McFries (Small), McDonald's Chicken McNuggets (6), Watermelon Juice. Snacks/Other: Doritos Sweet Chilli Pepper, Simba Straws, Woolworths Caramel Swirl Gateau Cake. more...
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Losing 1.8 kg a Week
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pamelazwane's Weight History
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