Weigh In record (no journal entry) for 25 June 2022
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 38.02g | Prot: 57.27g | Carbs: 64.89g.
Breakfast: Kaffee, Metzgerfrisch Wacholder-Schinken, Metzgerfrisch Lachsschinken, Philadelphia Doppelrahmstufe, Lätta Halbfettmargarine, Grafschafter Eiweissbrot mit 20% Protein, REWE Brotzeit Eier. Lunch: Extra Natives Olivenöl, Aldi Bio Saure Sahne, Knorr Salatkrönung, Hengstenberg Altmeister, Maggi Würze, Extra Natives Olivenöl, Gurke (mit Schale), Zitrone, Extra Natives Olivenöl, Russischer Laden Tintenfischtuben Frocean, Gut & Günstig Frühstücks Brötchen. Snacks/Other: Balisto Korn Cereal. more...
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Losing 2.1 kg a Week
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Nicole250876's Weight History
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