Weigh In record (no journal entry) for 25 June 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 96.84g | Prot: 129.98g | Carbs: 73.42g.
Lunch: Olives Vertes, Lidl Haricots Verts Extra Fins, Carrefour Pois Chiches, Huile d'Olive, Pâturages Paturette Croc Choco, Alesto Noix du Brésil . Dinner: Fromage de Chèvre, Escalope de Poulet, Les Crudettes Salade Mélangée, Huile d'Olive, Maille Vinaigre Balsamique de Modène, Maïs, Carrefour Pois Chiches, Oignons Rouges. Snacks/Other: Beurre de Cacahuètes, Fitness Boutique Whey Harder, Harry's Pain de Mie Complet (42g), Auchan Bio Miel Crémeux , Lidl Chocolat Noir Bio 70%. more...
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Losing 0.7 kg a Week
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rikinho10's Weight History
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