YMSMA's Journal, 25 Jun 22

プロテイン(抹茶味)
カッテージチーズ
あんこ(黒豆🫘+デーツ)

View Diet Calendar, 25 June 2022:
1119 kcal Fat: 35.41g | Prot: 90.67g | Carbs: 110.58g.   Breakfast: Woolworths Tasty shredded cheese, Rice Bran Oil, High Protein Yoghurt, Baking powder, Coles Free Range Eggs, Honey, Quick Oats, バナナ, Instant Skim Milk Powder, インスタントコーヒー(粉末), Rice Bran Oil, High Protein Yoghurt, Baking powder, Coles Free Range Eggs, Honey, Quick Oats, バナナ, Myprotein Impact Whey Protein. Lunch: 唐揚げ, Instant Skim Milk Powder, インスタントコーヒー(粉末), Coles White Soft Wraps, Tasty shredded cheese, ベビーリーフ, キューピー  マヨネーズ, アボカド. Snacks/Other: あんこ, Myprotein Impact Whey Protein, Coles Low Fat Cottage Cheese. more...

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