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renaudeloise54
Journal
25 Jun 22
renaudeloise54's Journal, 25 Jun 22
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Weigh In record (no journal entry) for 25 June 2022
58.4 kg
Lost so far:
3.2 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2022:
860 kcal
Fat: 28.02g | Prot: 39.67g | Carbs: 108.21g.
Breakfast:
Carrefour Lait Demi Écrémé , Chabrior Sucre Vanillé, Prêt à Manger Porridge.
Lunch:
Pomme, Pâturages Yaourt Naturea, Auchan Lasagnes à la Bolognaise.
more...
1515 kcal
Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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renaudeloise54's Weight History
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