Aanisah Zalina's Journal, 24 Jun 22

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Weigh In record (no journal entry) for 24 June 2022

48.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:

341 kcal

Fat: 12.26g | Prot: 13.75g | Carbs: 46.20g. Dinner: Tajadas, Arroz Blanco, Carne Asada, Frijoles Rojos Cocidos. Snacks/Other: Café Colado, Descafeinado, Sandía. more...

1974 kcal

Exercise: Running (jogging) - 5/mph - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Aanisah Zalina's Weight History

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Aanisah Zalina's Journal, 24 Jun 22

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Aanisah Zalina's Weight History