Weigh In record (no journal entry) for 25 June 2022
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70 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 31.57g | Prot: 25.93g | Carbs: 63.32g.
Breakfast: Pop Mie Rasa Baso, Telur Rebus. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain. more...
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steady weight
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