Weigh In record (no journal entry) for 24 June 2022
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68.5 kg
Lost so far: 47.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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230 kcal
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Exercise:
Weight Training (moderate) - 32 minutes, Apple Health - 23 hours and 28 minutes. more...
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Losing 0.1 kg a Week
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