Weigh In record (no journal entry) for 25 June 2022
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 17.18g | Prot: 22.24g | Carbs: 65.86g.
Breakfast: Pisang. Lunch: Bakso Daging Sapi, Tahu, Sawi Putih, Sambal Goreng, Nasi Merah. Snacks/Other: Momogi Momogi Jagung Bakar. more...
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Losing 3.9 kg a Week
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ratnawiyati27's Weight History
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