Weigh In record (no journal entry) for 25 June 2022
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57.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 60.32g | Prot: 58.23g | Carbs: 109.20g.
Breakfast: Sosis Daging Sapi, Roma Sari Gandum, Telur Goreng tanpa Lemak, Granola Addict Regular Rolled Oat. Lunch: Tahu Goreng, Roma Sari Gandum, Sosis Daging Sapi, Kerupuk Makanan Ringan, Tahu Goreng, Cap Cay Kuah, Nasi Putih. Dinner: Tahu Goreng, Alfamart Kerupuk Kulit Kerbau, Ayam Kecap, Indomie Rasa Ayam Bawang. more...
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Losing 0.4 kg a Week
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ayunina29's Weight History
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