Weigh In record (no journal entry) for 24 June 2022
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60 kg
Lost so far: 6.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 56.59g | Prot: 91.75g | Carbs: 122.43g.
Breakfast: Organo Gold Latte , Repollo, Queso Fresco, Frijoles Cocidos, Tortillas de Maíz, Huevo. Lunch: Lala Yogurt Griego, Uva, Pechuga de Pollo a la Plancha, Milpa Real Tostadas de Maiz, Crema de Leche, Ensalada Mixta. Dinner: Pan de Harina de Avena, AdeS Leche de Soya, Atún en Agua (Enlatado). more...
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Losing 0.1 kg a Week
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paulin@1's Weight History
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