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meu resumo de hj
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1266 kcal
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Fat: 35.45g | Prot: 78.57g | Carbs: 165.90g.
Breakfast: Vigor Requeijão Cremoso Light, La Sante Cappuccino Diet, Italac Leite Integral, Ovo Frito, Seven Boys Pão de Forma (50g). Lunch: Tomates, Alface Americana, Aurora Bisteca Suína , Camil Feijão Carioca Cozido, Tio João Arroz Branco. Dinner: Tomates, Alface Americana, Frimesa Bisteca Suina, Camil Feijão Carioca Cozido. Snacks/Other: Bolo de Laranja, Alface Americana, Jasmine Aveia Flocos Grossos, Itambé Natural Milk (200g), Banana Prata. more...
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mereeducando's Weight History
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