Weigh In record (no journal entry) for 24 June 2022
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 74.08g | Prot: 64.02g | Carbs: 122.62g.
Breakfast: Light & Easy Claras de Huevo, Huevo, Chocolate en Polvo (sin Endulzante), Santa Clara Leche Deslactosada Light. Lunch: Arroz con Leche, Chata Chilorio, Tortillas de Maíz, Arroz Blanco. Snacks/Other: Helado en Forma de Cono, Gamesa Doradas Marias. more...
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Losing 0.2 kg a Week
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kristianZF's Weight History
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