Weigh In record (no journal entry) for 24 June 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 64.50g | Prot: 94.26g | Carbs: 144.46g.
Lunch: Arroz Parboilizado Cozido, Ovo Frito. Snacks/Other: Growth Supplements 80% Whey Protein, Nestlé Iogurte Natural Integral, Arroz Parboilizado Cozido, Ovo Frito. more...
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Losing 2.1 kg a Week
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Blaze_Doc's Weight History
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