Weigh In record (no journal entry) for 21 June 2009
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53.5 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 7.00g | Prot: 3.00g | Carbs: 20.00g.
Breakfast: Garlic Breadstick. more...
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Losing 1.9 kg a Week
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