Weigh In record (no journal entry) for 24 June 2022
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74 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 46.30g | Prot: 40.79g | Carbs: 115.01g.
Breakfast: Inka Kawa Zbożowa, Masło, Kraina Wędlin Mielonka Tyrolska, Chleb Biały. Lunch: Kaufland Tiramisu. Dinner: Makrela Wędzona, Mieszane Warzywa (Mrożone), Ryż Brązowy (Długoziarnisty, Gotowany). Snacks/Other: Flips Chrupki Kukurydziane, Kaufland Pomidor, Maliny, Masło, Krakus Mielonka Luksusowa , Chleb Biały. more...
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Losing 0.1 kg a Week
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monikab8787's Weight History
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