Weigh In record (no journal entry) for 24 June 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 35.92g | Prot: 104.67g | Carbs: 81.65g.
Breakfast: Prozis Protein Gourmet Bar Milk Chocolate. Lunch: Izidoro Salsicha 100% Peru, Mercadona Espetadas Peru, Arroz Branco (Médio, Cozido). Snacks/Other: Mercadona Espetadas Peru. more...
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Losing 5.6 kg a Week
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goncalo3112003's Weight History
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