Eiskristall77's Journal, 24 Jun 22

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Ein kleiner Hoffnungsschimmer.
👍🏻🥳

68 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:

979 kcal

Fat: 37.54g | Prot: 32.30g | Carbs: 126.73g. Breakfast: Bubi Frische Fettarme Milch, Tee mit Milch und Zucker, Kaffee. Lunch: Tassimo Latte Macchiato Caramel. Dinner: REWE Lasagne Bolognese. Snacks/Other: Müller Müllermilch Weiße Schoko-Geschmack, Haribo Viola, Oreo Double, Milka Oreo. more...

1835 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Eiskristall77's Journal, 24 Jun 22

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Eiskristall77's Weight History