Weigh In record (no journal entry) for 23 June 2022
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94.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 83.65g | Prot: 54.17g | Carbs: 39.36g.
Lunch: Snack A Jacks Smokey Barbecue Paprika, Jumbo Jonge Kaas 48+. Dinner: Unox Franse Uiensoep, Inproba Gebakken Uitjes, Jumbo Geraspte Kaas 48+ Pittig. Snacks/Other: Jumbo Biologische Rijstwafels, Jumbo Jonge Kaas 48+, Zwagerman Kip Grillworst, Calvé Pindakaas 100% Pinda's. more...
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steady weight
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loulou-me's Weight History
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