Weigh In record (no journal entry) for 23 June 2022
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100.9 kg
Lost so far: 3.0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 75.68g | Prot: 114.56g | Carbs: 7.70g.
Breakfast: Atkins Creamy Vanilla Protein Rich Shake, Oscar Mayer Hot Dog Wieners, Ground Beef (90% Lean / 10% Fat) . Lunch: Oscar Mayer Beef Hot Dogs Franks, Ground Beef (90% Lean / 10% Fat) . Dinner: Member's Mark Broccoli Normandy, Filet Mignon. Snacks/Other: Cheddar Cheese , Ground Beef (90% Lean / 10% Fat) . more...
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Losing 0.6 kg a Week
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rareece2's Weight History
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