Weigh In record (no journal entry) for 23 June 2022
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78.1 kg
Lost so far: 15.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 60.34g | Prot: 76.79g | Carbs: 106.30g.
Breakfast: Frango Desfiado, Wickbold Pão de Forma Integral, Macuco Creme de Ricota . Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Nestlé Chocolate Moça , Garoto Baton Ao Leite. Snacks/Other: Galak Galak. more...
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steady weight
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larissaamarall's Weight History
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